While medication and therapy are conventional methods for treating anxiety, they may not work for everyone due to possible side effects. This has led to a growing interest in alternative solutions like psychedelic therapy, which employs substances such as “magic mushrooms Montreal” among others.
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[toc]Key Points:
- Psychedelic therapy combines the restorative properties of psychedelic substances with traditional talk therapy to boost the healing process.
- Psychedelic therapy can improve emotional health and overall life satisfaction through spiritual journeys.
- The integration process, a fundamental technique in psychedelic therapy, is designed to ensure the enduring effectiveness of the therapeutic session.

Anxiety Disorder Trends in Canada
The 2022 Mental Health and Access to Care Survey reveals a concerning increase in the prevalence of anxiety disorders in Canada. The proportion of Canadians aged 15 and above diagnosed with generalized anxiety disorder in the year preceding the survey has risen from 2.6% in 2012 to 5.2% in 2022.
Contrasting Traditional Treatment with Psychedelic Therapy
Standard treatments for anxiety disorders typically encompass a combination of psychotherapy and medication. Psychotherapy, also referred to as psychological counselling, is a collaborative process between a therapist and the patient aimed at mitigating anxiety symptoms.
On the other hand, anxiety medications ease symptoms by tailoring the treatment to the specific anxiety disorder and considering any simultaneous mental or physical health conditions. Though treatments may differ based on individual situations, psychotherapy and medication form the primary approaches.
In psychedelic therapy, sessions are unique because they include one or two doses of a psychedelic substance, along with other therapeutic techniques:
The Role of Psychedelic Therapy
Psychedelic therapy is a form of therapeutic intervention that harnesses the advantages of psychedelic substances to enhance the healing process. These substances, known for their hallucinogenic properties, have been a significant part of holistic medicine and spiritual rituals in diverse cultures for millennia.
Lysergic acid diethylamide (LSD) and psilocybin are the two substances most frequently used in this type of therapy. LSD triggers alterations in mood, perception, and consciousness. As mentioned on the Health Canada website, psilocybin is the active ingredient in magic mushrooms. Consuming these mushrooms can activate sensory perceptions like visual, auditory, or tactile hallucinations.
Determining Dosage for Sessions
In psychedelic therapy, experts assess patients to determine the appropriate psilocybin dosage for their sessions. The dosage can vary, with some patients beginning with moderate amounts, while others can withstand higher volumes of the substance. The treatment plan usually consists of one to three medication sessions, each lasting six to eight hours and spaced out over several weeks. This method differs from standard medications that require daily intake until a healthcare professional indicates otherwise.
Experiencing Spiritual and Transformative Encounters
Anxiety medications are designed to control symptoms, whereas therapy aims to tackle the root causes of the disorder. Instead, psychedelic therapy can significantly impact emotional health and quality of life.
These intense experiences can lead to profound insights, heightened self-awareness, and improved emotional processing. The resulting effects can promote personal growth, inspire positive behavioural changes, and enhance overall mental health.
Outcomes
Increased Consciousness | Altering states of consciousness can provide a new perspective on the world. | Such enhanced awareness typically leads to the following: Profound insightsRevelationsImproved understanding of oneself and one’s surroundings |
Emotional Healing | Enables emotional healing by offering an opportunity to face and process unresolved trauma, grief, or emotional pain. | This process assists in:Accessing deeply suppressed emotionsReleasing emotional barriersPromoting emotional well-being |
Heightened Self-Awareness | Enhances connectivity among sensory brain regions while reducing connectivity within the default mode network. This network integrates brain regions that are interlinked, managing self-focused thought processes and the individual’s subjective self-perception.” | The functions of these regions include: Modifying negative thinking patterns, beliefs, and routine behaviours. Enabling users to gain profound insights into their authentic selves, motivations, and interpersonal relationships. |
Somatic Therapy
Somatic therapy, though not usually linked with psychedelic therapy, is receiving recognition for its potential benefits. This body-centered approach explores the connection between the mind and body. It’s based on the idea that past traumas can result in sensations becoming stored in the body. Somatic therapists help individuals identify these physical sensations and use therapeutic methods to alleviate this tension.
Integration
This offers a stage for clients to achieve clarity, acquire perspective, and cultivate wisdom from their psychedelic experiences. The transformative process occurs during integration sessions between the therapist and the client, and through the client’s proactive steps outside of psychedelic journeys. Integration enhances the transformative effects of psychedelics by actively engaging with revealed insights and emotional discoveries.
Types of Integration
- Journaling. By documenting experiences, individuals can solidify memories for easier future retrieval. It also enables clients to examine their experiences from various perspectives to discover different interpretations, implications, and connections.
- Art. This presents a powerful way to capture a psychedelic journey’s complex emotions and feelings in a creative and visually expressive format.
- Employing Nature-based Strategies. These can be as simple as mindful walks in the woods or seeking peace next to a calm body of water. Therapists can help clients discover the intricate patterns within nature or suggest using natural elements like plants, stones, water, and candles as grounding tools.
- Participating in Integration Groups. Group sessions with individuals sharing similar experiences offer a valuable opportunity for reflection, support, and connection. The capacity of psychedelic therapy to foster a sense of interconnectivity and shared understanding beyond personal boundaries is fundamental.
The Significance of These Techniques in Treating Anxiety
The core pharmacological principle behind all psychedelics is their ability to serve as agonists, or activators, of serotonin (5-HT) 2A
Psychedelic research primarily focuses on their influence on the brain’s default mode network. This network is notably connected with repetitive thoughts and has been associated with conditions like depression and anxiety disorders. Treatment can significantly lessen anxiety, with effects lasting up to 12 months after treatment.
After a psilocybin session, which often includes profound spiritual experiences, the patient enters into a dialogue with their therapist. During these therapy sessions, trained healthcare professionals strive to listen carefully to the patient. They also implement specific practices and tactics to reinforce the positive effects of the treatment.
All these methods work together to help those with anxiety find long-term relief in fewer sessions than traditional treatments.
Transform Your World, One Session at a Time
While many people rely on traditional treatments for anxiety, they don’t prove effective or satisfactory for everyone. Psychedelic therapy presents an alternative, using distinct methods that can trigger transformative experiences. These techniques work together to yield deep, lasting results—sometimes for up to a year after just one to three sessions.
Beyond improving mental health, this therapy could also offer significant cost benefits for patients. Ready to discover a new path to wellness? Discover the potential of psychedelic therapy with Magic Mushrooms Calgary Canada.
Frequently Asked Questions
Is there a specific type of magic mushroom used for psychedelic therapy?
In studies of psychedelic-assisted therapy, it’s common to overlook specifying which type of mushroom is used. Generally, Psilocybe cubensis is the preferred choice.
Online magic mushroom dispensaries offer a variety of strains to suit different preferences. You have the freedom to choose any strain to experience the therapeutic effects of psychedelics. However, it’s important to be cautious and choose a reliable vendor to avoid acquiring unsafe magic mushrooms from dishonest sources.
How long does psychedelic therapy last?
The duration of psychedelic therapy can vary as it involves several stages. A single session where the psychedelic is taken lasts between 4 to 8 hours. The whole therapy process, which includes preparation, the session, and follow-up dialogues, can last from a few weeks to several months.
As for long-lasting effects, individuals have reported improvements in their mental health for many months or even up to a
Several sessions are incorporated within a year.
Does the therapist steer the patient through their spiritual journey?
During this stage, the patient may be guided by professionals like therapists or other team members. Studies suggest that the unique and precious contribution of Spiritual Health Practitioners (SHPs) enhances patient wellness and facilitates their advancement throughout their spiritual journey. Some people engage the services of an SHP, while others rely on the therapist or specialist at hand.
Does the “set and setting” play a part in the psychedelic therapy process?
Indeed, both the individual’s mindset (set) and the physical space (setting) play a vital role in safely orchestrating spiritual encounters during a psychedelic therapy session. The individual’s psychological condition influences their spiritual journey, affecting the experience both before and during the psychedelic session. Aspects like beliefs, expectations, emotional states, and intentions determine the direction and intensity of the experience.
Primary Reference: Psychedelics as Emerging Treatments for Anxiety Disorders: Opportunities and Challenges in a Budding Field – PMC (nih.gov)
About the Authors:
Franklin King, IV, MD. and Rebecca Hammond, M.D.
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